Tag Archives: Zen moments

Zen Moment 4 – The Wisdom of Trees

  

I have been a tree lover since I was a child. During summer vacations we spent hours building tree forts in the field behind our housing tract with scavanged boards and nails from a construction site. The trees were a combination of old gnarly Oaks and towering Cottonwoods that offered much needed shade to a herd of cattle and a few horses that grazed in the field.

The tree fort was my favorite place to sit and daydream. It also served as my escape from a not so pretty home life. I remember the feeling of freedom it gave me to sit up high, lost in the cover of this massive tree. I felt safe and protected by its branches. If I sat still long enough I could hear what sounded like a chorus of ancient voices drifting through the leaves as they rustled in the wind. 

Trees are truly amazing gifts of nature. I have often pondered the thought of their longevity and wished they could tell us the stories of all they have seen over time. Some have been silent witnesses to centuries of history. Others, like the Ancient Bristlecones, have been on this earth for more than 5,000 years. Oh the tales they could tell.

Trees provide shelter and shade for birds and mammals. They help to cool the earth, remove particulates, and provide oxygen for us to breathe. Studies show that hospital patients who are in rooms with a view of trees heal faster than patients who don’t. Also, communities that lack trees have a higher crime rate than those that have them.

I proudly consider myself a “tree hugger” yet I do have a balanced understanding of the need for a percentage of trees to be cut and utilized for human needs. But I become saddened at the thought of our rainforests being decimated with abandon and cringe when I hear about large trees being removed for a development in my city.

If only the trees could impart on us the wisdom they have absorbed over time. Maybe we would understand the need to treat nature and other human beings with more kindness.

** Click to purchase Zen in the Garden: Finding Peace and Healing Through Nature on Amazon. **

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Embracing Those Zen Moments

  

Sunday morning I went to church. But this was not your typical preacher at the pulpit, dressed in our Sunday finest, we seek forgiveness for our multitude of sins, here’s five percent of my paycheck, followed by breakfast at Denny’s type of church. It was instead my personal choice of places to go when seeking communion with the Divine. My church of choice is Nature.

I grew up in those traditional houses of worship, but as an adult I find them uncomfortable and often filled with hypocrisy. Please don’t get me wrong, I do not harbor disdain for those who choose a traditional church as their place of worship, but I personally have been unable to find my own peace there. 

When I walk in nature with my feet planted firmly against the earth, embraced by the breeze and serenaded by bird song, I become instantly relaxed and at peace. In those moments I feel closer to a God than any other time in my life. Everything makes sense to me as I walk along and see the beauty before my eyes.

Yesterday I had one of those little “Zen Moments” where I felt connected to everything and found beauty in the simple things. My hope for each of you this week is you will find your own Zen moments as you navigate this noisy life.

** Follow the “Zen in the Garden” YouTube Channel for more “Zen Moments” here. **

** Click to purchase Zen in the Garden: Finding Peace and Healing Through Nature on Amazon. **