Tag Archives: cancer

More Zen in the Garden

"Twirling" - ©Tracy J Thomas, 2014. All rights reserved.

“Twirling” – ©Tracy J Thomas, 2014. All rights reserved.

The pain and limitations of my torn Rotator Cuff have caused me to slow down a lot when it comes to my photography. I can still use my iPhone with relative ease but my DSLR is a different story altogether, especially when I use my heavier lenses such as the 300mm zoom or FD macro lens. This past week I have learned to embrace my tripod all over again.

"Sleeping Beauty" - "Remnants of Wishes Unfulfilled" - ©Tracy J Thomas, 2014. All rights reserved.

“Sleeping Beauty” – ©Tracy J Thomas, 2014. All rights reserved.

Although a tripod increases your odds of taking a sharper image, I have always loved the freedom of shooting without one. Many years ago I spent a lot of time at several of our local wildlife areas shooting with a 50-500mm zoom. I learned to steady the lens with my elbows tucked tightly into my ribcage or resting it on a beanbag on the edge of my car window or hood. The types of shots I was after simply did not warrant the time involved to set up a tripod and get the camera tethered and setup properly. By the time the setup was complete, the bird or animal I wanted to capture was long gone or had stopped the behavior I wanted to catch. I tried to use a monopod but still found it to be restrictive in a number of ways. Eventually I sunk some money into a shoulder rig but still only used it on occasion because again, it still restricted my ability to react quickly when the need arose.

"Katydid Nymph" - "Remnants of Wishes Unfulfilled" - ©Tracy J Thomas, 2014. All rights reserved.

“Katydid Nymph” – ©Tracy J Thomas, 2014. All rights reserved.

Slowing down with macro photography in my garden has been good for me. I find I am searching and shooting with more deliberation and spending more time being focused on “seeing” the things before me. I now wander the garden with my big floppy UV protective hat and sunglasses like some crazy old lady on a make-believe safari in search of my next trophy. Crazy old lady or not, the act of wandering the garden has been very healing for the soul in the midst of the cancer diagnosis. When I have a bad day due to pain in my shoulder or when pondering the possible biopsy outcome of additional spots on my skin, I grab my camera, tripod and hat and am instantly transported to another place.

"Spring Showers" - "Remnants of Wishes Unfulfilled" - ©Tracy J Thomas, 2014. All rights reserved.

“Spring Showers” – ©Tracy J Thomas, 2014. All rights reserved.

Macro photography requires a large amount of patience and mental focus. When I am bent over my camera positioning the lens to obtain the desired focus and depth of field, I find myself taking several long, slow, deep breaths in order to release any tension and zero in on the subject at hand. It may sound funny to say it, but I find myself becoming one with the insect or the flower in front of me. The minute detail of these tiny subjects through my powerful lens astounds me. I find myself gasping on occasion at the beautiful colors and interesting physical structures that are hidden to the naked eye.

"The Pollen Gatherer" - "Remnants of Wishes Unfulfilled" - ©Tracy J Thomas, 2014. All rights reserved.

“The Pollen Gatherer” – ©Tracy J Thomas, 2014. All rights reserved.

All fearful thoughts or feelings of frustration are cast away on the breeze as I study the subjects in front of my lens. I feel a sense of amazement and a joy for life as I continue to wander.

"Remnants of Wishes Unfulfilled" - ©Tracy J Thomas, 2014. All rights reserved.

“Remnants of Wishes Unfulfilled” – ©Tracy J Thomas, 2014. All rights reserved.