Equilibrium





** “Tango.” ©Tracy J Thomas, 2015. All rights reserved. **

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noun equi·lib·ri·um \ˌē-kwə-ˈli-brē-əm, ˌe-\

: a state in which opposing forces or actions are balanced so that one is not stronger or greater than the other

: a state of emotional balance or calmness

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I have been thinking a lot lately about equilibrium. As humans we are in a constant struggle to reach it, some of us more so than others. 

A few days ago I was feeling stressed so I made it a priority to drive out to the local wildlife area and take myself on a walk. As I walked, I found myself involved in a battle to clear my mind. I was trying very hard to let go of the noisy, jumbled list of to-do’s that was being broadcast on one side of my brain while attempting to hush the nagging voice of worry and doubt that was trying to take over my internal dialogue from the opposite side. At the same time my whole mind was working overtime to oppose my spirit. The spirit that desired nothing less than to embrace peace. 

As hard as I tried, peace would not be mine that morning. I drove home feeling defeated.

Sometimes life brings you gifts when you least expect them but are most in need of receiving them. One of those gifts arrived that morning as I turned onto my street and pulled into the driveway. I noticed a police car parked in front of our neighbor’s house. As I opened the door and set my keys down, two more police officers arrived. I could hear our neighbor Jenny inside her house yelling and wailing. 

Jenny suffers from Bipolar Disorder. She struggles constantly with maintaining a balance. Her equilibrium is off more times than it is on. Even with the help of medication she struggles. 

I stood on the porch and observed as the three police officers and Jenny came out of the house. She was highly agitated and began to walk fast circles in her driveway. The police officers were wonderful with her. Their voices were soft, encouraging, and kind. One of them gave her a gentle bear hug when she asked for one. I heard him say “we all need a hug every now and then.” 

Jenny continued her fast dizzying circles as she threw her hands in the air and began to preach about God and Heaven and how much she needed to go back to the hospital. The officers redirected her whenever she headed towards the street. Her circles became larger the more manic she became then she would pause for a moment to look up towards the heavens as if waiting for an answer or some sort of relief from her mind’s frenzied state.

I felt my heart break for her and tears began to roll down my cheeks. 

I watched Jenny continue to struggle as if lost in some parallel universe where she could not find the doorway to come back home. Then she saw them. A row of beautiful flowers planted against the front of her house. She ran to the flowers and said, “this is exactly what I need to do!” She began to pull the flowers up by the handful to form a bouquet in her hands. Nature in all its beautiful glory was able to catch her attention and provide some semblance of peace for her shattered mind.

As the ambulance rolled away with Jenny and her bouquet, I realized I had found my own equilibrium in the scene that had unfolded before me. I was reminded of the fact we all struggle at times but even when we feel the furthest from peace, our spirits crave it, and seek it out, and eventually find it. My peace came that morning when I witnessed Jenny’s connection to the flowers. The flowers that were right there in front of me the whole time but I failed to notice them until Jenny pointed them out.



** Click here to purchase Zen in the Garden: Finding Peace and Healing Through Nature on Amazon. **

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About tracyth76

I am a professional photographer, obsessed iPhoneographer, freelance writer and website designer located in Northern, California. View all posts by tracyth76

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