** Snowy Egret, Petaluma Wetlands, Petaluma, CA. ©Tracy J Thomas, 2015. All rights reserved. **
There are days when I find it difficult to concentrate. My mind feels pulled in a million directions and I become frustrated with my inability to accomplish the things I need to get accomplished. This is simply part of being human in this day and age of overstimulation. Too much information coming at us from too many sources. It becomes difficult to filter and discern what is important and what needs to be discarded.
When I feel overwhelmed I know it’s past time for me to get out into nature. One of my favorite places to go is a local wildlife area that sits on the Pacific Flyway. Migratory birds of every flavor take refuge there. Some of these birds fly thousands of miles to reach their Winter or Spring destinations. They amaze me. Flocks of Snow Geese, Swans, and Sandhill Cranes fly right over our house this time of year while headed north to their Spring breeding grounds. Some nights I hear groups of Swans in the distance and if I am not too tired I stand in the darkness of our backyard and wait for their glowing white v-shape to appear over the rooftops. They fly So low you can sometimes hear the whooshing sound of their long wings as they pass overhead.
The Cranes fly by during the day and on several occasions I have watched them catch a rest on a thermal. Their distinct sound becomes more animated as they coast on these circular winds. At times they use them to wait for a few straggling family members to catch up to the group. Their cries become louder as the stragglers catch up. It’s as if they are overjoyed to be together again.
What amazes me the most is I can stand in the middle of this city and be touched by nature as long as I am open and willing to find it. It makes me wonder how many times in my life I have failed to see its beauty or hear it call out to me when I am lost in some shallow reaction to the self imposed stressors of my life. I can choose to be present each day while I am on this earth and embrace all the wonders that bring my soul peace. Or I can remain locked in a fruitless battle with the things that bring me angst and frustration.
As I sit here and reflect in the quiet of the night I realize how lucky I am. My life has not been one of ease. Like many, I have weathered my fair share of trials and tribulations and learned more lessons than I care to share. Yet I am thankful I can stand in awe of nature’s wonders and still find beauty in the small things.